Aktivitas Neno

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Warming up
Trainer Neno
Warming up
Trainer Neno
Warming up
Trainer Neno
Warming up
Trainer Neno
Warming up
Trainer Neno
Warming up
Trainer Neno
Shoulder
Trainer Neno
Chest
Trainer Neno
Back
Trainer Neno
Legs
Trainer Neno
Glutes
Trainer Neno
Cardio
Trainer Neno
Front Arm
Trainer Neno
Biceps
Trainer Neno
Triceps
Trainer Neno
Abs
Trainer Neno
Calf
Trainer Neno
Cardio
Trainer Neno
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Cardio
John Deo
Crossfit
Adam Phillips
Power Lifting
James Alien
Cardio
John Deo
Power Lifting
James Alien
Cardio
John Deo
Crossfit
Adam Phillips
Crossfit
Adam Phillips
Power Lifting
James Alien
Cardio
John Deo
Crossfit
Adam Phillips
Cardio
John Deo
Crossfit
Adam Phillips
Power Lifting
James Alien
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Cardio
John Deo
Crossfit
Adam Phillips
Power Lifting
James Alien
Cardio
John Deo
Power Lifting
James Alien
Cardio
John Deo
Crossfit
Adam Phillips
Crossfit
Adam Phillips
Power Lifting
James Alien
Cardio
John Deo
Crossfit
Adam Phillips
Cardio
John Deo
Crossfit
Adam Phillips
Power Lifting
James Alien
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Cardio
John Deo
Crossfit
Adam Phillips
Power Lifting
James Alien
Cardio
John Deo
Power Lifting
James Alien
Cardio
John Deo
Crossfit
Adam Phillips
Crossfit
Adam Phillips
Power Lifting
James Alien
Cardio
John Deo
Crossfit
Adam Phillips
Cardio
John Deo
Crossfit
Adam Phillips
Power Lifting
James Alien

Indeks Massa Tubuh

Apa itu BMI?

BMI, atau Indeks Massa Tubuh, adalah ukuran yang digunakan untuk menilai apakah seseorang memiliki berat badan yang sehat dibandingkan dengan tinggi badannya. BMI memberikan perkiraan lemak tubuh dan umumnya digunakan sebagai alat skrining untuk mengidentifikasi potensi risiko kesehatan terkait berat badan.

Calculate your BMI

Get In Touch

Permata Tangerang, jalan meranty raya blok DC1 no 159 RT.015/RW.08 Desa Gelam Jaya Kec Pasar Kemis Kab Tangerang.

+62 821-8793-8807

admin@nenogym.com

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Sunday

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